Lotus & Light Yoga Studio

Our Philosophy

At Lotus & Light, we believe that yoga is more than just a physical practice; it's a journey towards holistic well-being. Our studio, nestled in the vibrant Jordaan district, offers a serene sanctuary where you can escape the city's hustle and reconnect with your inner self. We foster a supportive and inclusive community, welcoming practitioners of all levels to explore the transformative power of yoga.

Our commitment extends beyond the mat. We are dedicated to nurturing not only your physical strength and flexibility but also your mental clarity and emotional balance. Through a blend of traditional teachings and contemporary approaches, we guide you towards a deeper understanding of mind, body, and spirit, empowering you to live a more conscious and fulfilling life.

Our Classes

Vinyasa Flow

Dynamic and energizing, Vinyasa Flow links breath to movement, building heat, strength, and flexibility. Suitable for those looking for a challenging yet meditative experience.

€18 60 min

Restorative & Group Sessions

Our restorative classes focus on deep relaxation and healing. We also offer various group sessions for all levels, fostering community and collective growth.

€16 75 min

Meditation & Mindfulness

Cultivate inner peace and mental clarity through guided meditation and mindfulness practices. Learn techniques to reduce stress and enhance daily awareness.

€15 45 min

Weekly Class Schedule

Time	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
07:00 - 08:00	Morning Flow		Morning Flow		Morning Flow
09:30 - 10:30	Vinyasa All Levels	Hatha Yoga	Vinyasa All Levels	Restorative	Hatha Yoga	Weekend Flow	Gentle Yoga
12:00 - 13:00	Lunchtime Flow	Meditation	Lunchtime Flow		Meditation
17:30 - 18:45	Restorative Flow	Vinyasa Advanced	Deep Stretch	Vinyasa All Levels	Yin Yoga	Pranayama	Mindfulness
19:00 - 20:00	Yin Yoga	Beginner Vinyasa	Power Vinyasa	Beginner Vinyasa	Vinyasa All Levels

Meet Elena Voss

Founder & Lead Instructor

Elena Voss is the heart and soul behind Lotus & Light. A certified yoga therapist with over 12 years of experience, Elena's journey into yoga began modestly, seeking solace and strength during a challenging period in her life. What started as a personal practice quickly transformed into a lifelong passion and a calling to share its profound benefits with others.

Her insatiable curiosity led her to Rishikesh, India, the birthplace of yoga, where she underwent rigorous training, immersing herself in the ancient traditions and philosophies. This foundational experience shaped her holistic approach, emphasizing not just the physical postures (asanas) but also breathwork (pranayama), meditation, and ethical living.

Elena founded Lotus & Light with a vision to create a welcoming space where individuals could explore their potential, foster genuine connections, and cultivate inner peace. Her teaching style is known for its warmth, clarity, and adaptability, making yoga accessible and empowering for every body and mind. She believes that yoga is for everyone, regardless of age, background, or physical ability, and she is committed to guiding her community towards a path of wellness and self-discovery.

Voices from Our Community

"Lotus & Light has been a true sanctuary for me. Elena's classes are thoughtfully crafted, challenging yet incredibly grounding. I've found a sense of peace and belonging here that I cherish."

Anna K.

Member for 3 years

"As a beginner, I was nervous, but the welcoming atmosphere and supportive instructors quickly put me at ease. My strength and flexibility have improved dramatically, and my stress levels have plummeted."

Mark T.

Member for 1.5 years

"The meditation sessions are a game-changer. I leave feeling refreshed and ready to tackle my day with a clear mind. It's truly a gem in Amsterdam's busy city life."

Sophie R.

Member for 5 years

Our Serene Studio Space

Step into our beautiful studio, designed to be a calming retreat from the urban bustle. Featuring natural wood floors, abundant natural light from floor-to-ceiling windows, and the tranquil ambiance of our private zen garden courtyard, every detail is crafted to enhance your practice and promote a sense of inner harmony. Find your quiet corner and let the tranquility envelop you.

Membership Options

Drop-in

€18/class

Access to any single class
No commitment
Flexibility for busy schedules
Perfect for visitors

Monthly Unlimited

€99/month Most Popular

Unlimited classes per month
Access to workshops (discounted)
Community events
Pause membership anytime

Annual Pass

€990/year Save €198!

Unlimited classes for 12 months
Free access to 2 workshops
Exclusive member discounts
Priority booking

Connect With Us

Send us a Message

Studio Information

Address: Lindengracht 205, 1015 Amsterdam, Netherlands

Phone: +31 20 123 4567

Email: info@lotusandlight.com

Opening Hours:

Monday - Friday: 06:30 - 21:00
Saturday - Sunday: 08:00 - 18:00